Time to hit it big
Orthopedic dr. “Stress fractures healed, physical therapy twice a week for six weeks”
Me “So I can train”
Orthopedic dr. “Yes, just ease back into it”
Me “But no restrictions?”
Orthopedic dr. “Keep up with PT, focus on stretching and ease into it”
Me “ok” while my brain is running in circles like the energizer bunny on crack from excitement
I don’t have a problem. No training for a month for me was like “clipping a birds wings”. Quoted from a very wise soul…. one who I am meeting on Thursday along with a bunch of others! Death Racer meet up. Ohheystoked.
Sledgehammer slamming has happened the past 3 days, I’m sore. I don’t care. I like it. Squatted for the first time in over a month yesterday, cray cray. 95 lbs and it was light, but ‘easing’ back into it. 150 push ups is ‘easing’, right? A YUP. At least I iced and stretched.
This little gem of a picture has been floating around blog world for a while, finally time I joined in on the fun.
Don’t worry though, I’m already hurting myself…
Yum. Dry hands suck… or yuck, dry hands yuck. Grammar fail.
Moisturize moisturize moisturize.
_ _ _ _ _ _ _ _
On a completely unrelated note guess what my diet has consisted of today? Lemon jello, broth, black coffee and water. Totally balanced. Please punch me. It’s fine though because I have a colonoscopy tomorrow so I’m not allowed to eat. Need my bowels to be squeaky clean. Can bowels squeak? or, be clean?
I’m not sure why I’m telling you all I have a colonoscopy tomorrow, I guess I like to get up close and personal with you? Lets go with that please.
Well, I’m off to finish drinking 7 doses of miralax.
It works, roll with it.
What is your favorite flavor of jello?
Anybody done/doing CMC?
Any fun colonoscopy stories? I say fun with the most sarcasm possible.